Home Workout Video Tutorials

Working out effectively does not always mean you NEED to do it at the Gym. During this extraordinary time when the Gym is closed, you can get creative in exercising by using everyday household objects or simply your body weights to work out at home! Let our Fitness Trainers Raj and Chris show you how in these easy-to-follow video tutorials! Best thing: you can all watch and sweat it out as a family!