Fitness Classes

Total Body Conditioning

Total body conditioning combines movements targeting various parts of the body to improve strength, flexibility and endurance. Movements can be modified or intensified according to individual’s fitness level.

Date: Every Monday
Time: 9am – 10am
Or
Date: Every Friday
Time: 10am – 11am

Fee (per mth): $42.80
Instructor: Christine Tan

Instructors’ Profile

Christine is a freelance aerobics instructor with more than 17 years of experience.