Fitness Classes

Physical Toning for Ladies & Men

Each lesson starts with 10min of cardio exercises before moving on to 40min of physical toning exercises and ending with 10min of body stretching exercises.

Date: First four Thursdays of the month
Time: 6.30pm – 7.30pm
Venue: Fitness Studio
Fee (per mth): $53.50
Instructor: William Ong

Minimum 12 participants to commence.
Maximum 25 participants.