Fitness Classes

Keep Fit (Aerobics)

Keep Fit is an aerobics workout that helps practitioners improve cardio-vascular health, increase the body’s level of good cholesterol and lose weight.

Date: Every Tuesday
Time: 10am – 11am
Or
Date: Every Thursday
Time: 10am – 11am
Or
Date: Every Thursday
Time: 6.30pm – 7.30pm

Fee (per mth): $42.80
Instructor: Karen Yip

Minimum 10 participants to commence.