Asana Yoga increases flexibility and endurance, improves circulation and energy flow as well as cleanses the organs and tones the muscles.
Date: First four Saturdays of the month
Time: 11am – Noon
Venue: Fitness Studio 1
Fee (per mth): $58.85
Instructor: William Ong
Open also to guests of members attending this class. The guest’s charges will be billed to the member’s account.
Entry Forms are available at the Front Desk Reception and Sports Counter.
William Ong is a certified yoga instructor from the Indian Yoga Institute, Singapore and has 22 years of experience in the fitness industry.