Fitness Classes

Aquarobics

Aquarobics is a muscle-toning and cardiovascular workout designed to cater to people of all ages and different fitness. It helps burn calories quickly, as the body needs to work harder when moving through water resistance.

BENEFITS
Ideal for weight loss/fat-burning
Builds strength and flexibility
Excellent cardio-respiratory exercise
Low impact on joints

Date: First four Thursdays of the month
Time: 6pm – 7pm
Venue: Learn-to-Swim Pool
Fee (per mth): $58.85
Instructor: Kelvin Teoh

Noodle float aid provided

Instructors’ Profile

Kelvin Teoh has more than 10 years of experience teaching Aquarobics and Deep-water workout.

IMPORTANT

In case of inclement weather, please call the Sports Counter at 6342 3603 to check on the status of lesson at least ONE HOUR before commencement.

Should there be thunder/lighting, the class will stop. If the class has been conducted for at least 20 min already, the instructor shall be paid for that lesson.